You are unique:

 Your experience of life, your beliefs, thoughts and way of being in the world is totally, uniquely yours. There is no other person in the world that has the same exact experiences you have had or carries the same perspectives you do. The process of growth and evolution for each person is different; each person is best served with their own personalized program, not a “cookie cutter” approach to coaching. In this TBTT approach, your vivid uniqueness is deeply respected and honored.

Coaching with TBTT includes all levels of you; emotional, physical, intellectual and spiritual.   All parts of you are interconnected.  A shift in one place in your life will affect a shift in another part of you. There is no one part of you that is compartmentalized from the other parts. It is essential to let all of you be engaged in the coaching process as this is one of the keys to effect real, sustainable growth and change.

1. Intention
What is it that you desire?  Take time to step out of everyday life and zoom out to see your bigger picture.   

2. Tell your compelling stories
What’s gone on in your life that is meaningful and significant? What works for you?   What are your values?    Where are you right now?

3. Courage and Honesty
Dig into what really keeps you from having what you desire. What are your most sabotaging triggers, traps, complaints and gripes?

4. Challenge
Challenge all of the beliefs, thoughts and stories you have operated with all of your life to see and feel how true they really are!

5. Integration and Action 
 Where you are now?  See the shifts, feel the difference, acknowledge the work that you have just done. What is it that will move you forward from here? What action do you want to take?  What is next?

Taking action is a key element to sustainable change and growth.  Must lock your new insights and aha’s (self awareness =’s understanding yourself better) into your body while being out in the world.  That means practicing your new learning and walking your talk!   

With Tiger by the Tail Coaching

• You always get met where you are
• You travel at your own pace
• Its all about you; focus on your specific concerns, issues and challenges
• You receive support, follow-up and accountability regularly
• You get direct assistance in translating your new knowledge about yourself into new behaviors and taking action

Here’s what is next

Click here to sign up for a complimentary sample session with Liz.

Have questions about coaching?
Click here to go to:   Frequently Asked Questions

Get started NOW and request the EZY worksheet:
Uncovering Your Traps, Triggers, Complaints and Gripes.